Counselling

Counselling and Psychotherapy

Person Centred Counselling

Person Centred Counselling is a humanistic approach which holds empathy, respect and acceptance at the core of the therapeutic process. The counselling process opens up the opportunity for positive change both personally and in our relationships with others. Counselling can alleviate symptoms that may be negatively impacting on our daily life by exploring our feelings, thoughts and emotions in relation to our past and present. Through the counselling process our self awareness can be improved and we can feel more in control of our thoughts and emotions. This can bring positive change such as confidence, improved self esteem and a general sense of wellbeing.

Symptoms counselling can help with

  • Feelings of hopelessness
  • Low Self Esteem
  • Low confidence
  • Bereavement
  • Loss
  • Drug misuse
  • Alcohol misuse
  • Stress
  • Anxiety
  • Depression
  • Relationship difficulties
  • Uncontrollable emotions

Request an appointment

Want to book a consultation? Simply fill in the form below and we will get back to you with  some available appointments.

Send message

Want to book a consultation?

To book an appointment with our counsellors simply get in touch