I recently contacted Karen as I had a debilitating phobia of Spiders which was taking over my entire life. I had tried everything to help with my phobia but nothing was working. I looked into hypnotherapy as it was pretty much the only option that I hadn’t tried. Although I was very sceptical at first, I was at the point in my life where I was willing to try anything. After only 3 sessions with Karen I have noticed a huge difference in the way I deal with spiders and my phobia! Instead of crying and freezing on the spot for hours on end, I am now able to deal with a spider in a much calmer fashion. I can’t explain how it works as everyone is different but one thing is for certain, I can’t thank Karen enough for helping me, she has truly changed my life!