Hypnotherapy treatment

Clinical Hypnotherapy

Good mental health plays a major part in overall wellbeing and hypnotherapy can help to resolve a number of issues.

Stress, anxiety and low self-esteem can all affect our ability to live our lives to the full – and can have a detrimental effect on health in general.

The mind has a powerful effect on our coping mechanisms and habits, which it can often be a struggle to control.

At King Street Chiropractic and Natural Health Centre, in Newcastle under Lyme, clients from Staffordshire, Stoke-on-Trent and Cheshire can access help from a skilled hypnotherapist.

Hypnotherapy uses the power of positive suggestion to bring about subconscious change in regard to future choices and behaviours helping to tackle bad habits, negative thought patterns and mental blocks, among other issues.

It can also be used to help to let go of negative emotions and limiting beliefs linked to past experiences.

What is hypnotherapy?

Hypnotherapy is a talking therapy that uses hypnosis to help clients gain an altered state of consciousness to access the subconscious part of the mind.

The subconscious mind is the driving force behind an individual’s beliefs, whether they are negative or positive. When your subconscious mind is convinced of what you want, it will work to move you towards your desired goal.

Hypnosis is a natural state of altered awareness – you pass through this state when you move to and from sleep, when your brain waves slow down to a frequency called ‘alpha’.

How does hypnotherapy work?

While in a state of hypnosis people are still aware of what they say and do and remain in complete control.

All hypnosis is essentially ‘self-hypnosis’ with therapists guiding the client and providing positive suggestions for change to benefit mental wellbeing.

When these positive thought patterns enter the subconscious they affect the mind’s day to day choices regarding habits and behaviours.

What can hypnotherapy help with?

* Anxiety and stress

* Phobias

* Low self-esteem and a lack of confidence.

* PTSD (Post-traumatic stress disorder)

* Limiting beliefs

* Unwanted habits

* Obsessive Compulsive Disorder (OCD)

* Pain management

* Irritable bowel syndrome (IBS)

* Other treatments

If you are looking for support to resolve mental wellbeing issues or to break bad habits, King Street Chiropractic and Natural Health Centre offers a friendly, accessible service for people across Staffordshire, Stoke-on-Trent and Cheshire. To find out how hypnotherapy could help you get in touch with our therapist.

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Want to book a consultation? Simply fill in the form below and we will get back to you with  some available appointments.

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I recently contacted Karen as I had a debilitating phobia of Spiders which was taking over my entire life. I had tried everything to help with my phobia but nothing was working. I looked into hypnotherapy as it was pretty much the only option that I hadn’t tried. Although I was very sceptical at first, I was at the point in my life where I was willing to try anything. After only 3 sessions with Karen I have noticed a huge difference in the way I deal with spiders and my phobia! Instead of crying and freezing on the spot for hours on end, I am now able to deal with a spider in a much calmer fashion. I can’t explain how it works as everyone is different but one thing is for certain, I can’t thank Karen enough for helping me, she has truly changed my life!

 

C Downes, Stoke on Trent

The sessions with Karen were for a specific fear which had started to hinder my life somewhat. Karen was able to help me in just a few sessions. Her approach is very gentle and effective. With Karen’s help, I have overcome my fear which has given me a new lease of life.

L, Newcastle under Lyme
I saw Karen a few weeks ago now after deciding that a lifetime of drinking and smoking too much had to be addressed.
We tackled the drinking first. A half hour chat and two hour sessions later and I’ve not touched a drop of the hard stuff for almost 3 weeks. Anyone who knows me will agree that it’s a minor miracle!!!! I feel so much better in myself and I’m loving the sober feeling.
Seriously, I know it sounds corny but if I can stop drinking and smoking anything is possible. Thanks Karen for the help and support and I would recommend your services to anyone who needs some assistance with their issues.
N, Newcastle-under-Lyme following Hypnotherapy with Karen Johnson
N, Newcastle under Lyme

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To book an appointment with our Hypnotherapist simply get in touch