Craniosacral Therapy (CST) is based on the principle that by feeling the intrinsic flow of the craniosacral rhythm, the therapist can help relieve any restrictions in the flow of cerebral spinal fluid around the body which may be causing ill health.
CST is a relaxing, non-invasive therapy which helps to improve the sense of well-being.
What to expect
Treatments last for 60 minutes, the first consultation and session may include a case history; this is an opportunity to discuss your medical history, day to day routine, diet, exercise and generally what is happening in your life.
During the treatment you will lie fully clothed on a therapy couch while you will be lightly touched on your body (feet, cranium, hips, sacrum and other areas) allowing your therapist’s hands to tune into the rhythm and movement of the cerebrospinal fluid. You may feel a deep sense of relaxation and possibly become aware of heat, tingling, pulsations or other sensations.
Due to the gentle and non invasive nature of CranioSacral therapy most people find sessions highly pleasant and relaxing, often leaving feeling revitalized.
More information www.breathgate.com